| 1 | 43 | Matschigefski, Michael | TSV Eintracht Hittfeld | - | M 50 | 54:23 |
| 2 | 4 | Klameth, Dieter | TSV Stelle | - | M 65 | 54:25 |
| 3 | 5 | Lebermann, Christa | SC Drestedt | - | W 45 | 55:00 |
| 4 | 37 | Wittkop, Angela | TSV Winsen | - | W 45 | 55:10 |
| 5 | 3 | Schulze, Ralf | Stelle | - | M 45 | 55:26 |
| 6 | 30 | Braunfisch, Herbert | TSV Winsen | - | M 60 | 55:28 |
| 7 | 42 | Möller, Hermann | TSV Eintracht Hittfeld | - | M 60 | 56:47 |
| 8 | 18 | Conrad, Vuokko | FG Tangendorf | - | W 50 | 56:48 |
| 9 | 14 | Holtorf, Uwe | Buchholz | - | M 55 | 57:17 |
| 10 | 28 | Maack, Roswitha | FG Tangendorf | - | W 50 | 57:22 |
| 11 | 6 | Kachar, Marion | SC Drestedt | - | W 55 | 57:29 |
| 12 | 8 | Meier, Bärbel | SC Drestedt | - | W 45 | 58:31 |
| 13 | 7 | Stöver, Marina | SC Drestedt | - | W 35 | 58:33 |
| 14 | 40 | Boese, Anne-Elisabeth | TSV Eintracht Hittfeld | - | W 60 | 58:37 |
| 15 | 39 | Kogelheide, Kristina | TSV Winsen | - | W 45 | 58:40 |
| 16 | 31 | Graw, Maren | TSV Winsen | - | W 50 | 58:41 |
| 17 | 38 | Ender, Karin | TSV Winsen | - | W 40 | 58:43 |
| 18 | 29 | Meyer, Gitta | FG Tangendorf | - | W 50 | 59:02 |
| 19 | 9 | Hermsdorf, Marlene | SC Drestedt | - | W 45 | 1:00:26 |
| 20 | 15 | Holtorf, Brigitte | Buchholz | - | W 55 | 1:00:27 |
| 21 | 13 | Lohmann, Karin | Buchholz | - | W 55 | 1:00:34 |
| 22 | 12 | Neckel, Heike | Buchholz | - | W 55 | 1:00:35 |
| 23 | 36 | Köhler, Marlen | TSV Winsen | - | W 55 | 1:01:10 |
| 24 | 35 | Henning, Doris | TSV Winsen | - | W 55 | 1:01:11 |
| 25 | 47 | Günther, Brigitte-Maria | Luhdorf | - | W 45 | 1:02:35 |
| 26 | 44 | Dieck, Christel | Winsen/Luhe | - | W 35 | 1:02:36 |
| 27 | 19 | Schulz, Martina | FG Tangendorf | - | W 35 | 1:02:57 |
| 28 | 25 | Jähncke, Katrin | Volksbank Nordheide eG | - | W 35 | 1:03:15 |
| 29 | 33 | Grundt, Renate | TSV Winsen | - | W 45 | 1:03:16 |
| 30 | 32 | Grundt, Peter | TSV Winsen | - | M 55 | 1:03:17 |
| 31 | 23 | Rieckmann, Marita | Volksbank Nordheide eG | - | W 40 | 1:03:48 |
| 32 | 24 | Brunke, Judith | Volksbank Nordheide eG | - | W 20 | 1:03:49 |
| 33 | 26 | Richter, Katrin | Volksbank Nordheide eG | - | W 20 | 1:03:50 |
| 34 | 21 | Lepthien, Konni | FG Tangendorf | - | W 40 | 1:04:10 |
| 35 | 17 | Harder, Manfred | FG Tangendorf | - | M 50 | 1:04:11 |
| 36 | 27 | Schulz, Ingrid | Volksbank Nordheide eG | - | W 45 | 1:05:00 |
| 37 | 34 | Hartig, Erika | TSV Winsen | - | W 70 | 1:05:01 |
| 38 | 45 | Bernreuther, Monika | Winsen/Luhe | - | W 60 | 1:05:54 |
| 39 | 46 | Molzen, Renate | TSV Winsen | - | W 55 | 1:05:55 |
| 40 | 16 | Eberhard, Inge | FG Tangendorf | - | W 50 | 1:06:06 |
| 41 | 48 | Möller, Michaela | Hittfeld | - | W 40 | 1:09:45 |
| 42 | 2 | Lüthje, Hannelore | Lauftreff Reinbek | - | W 55 | 1:09:48 |